kaizen:faq_self_defense

Module 1 - Escape Review 1. What is the first lesson in Self Defense? 2. What is the Second most important lesson in Self Defense? 3. What are the three main elements to Self Defense related to your game plan? 4. Do you have to wait until you are physically attacked in order to defend yourself? 5. What are the two types of stance? 6. What is the relationship between distance and time in Self Defense? 7. Name nine tools that you body is equipped with that can be used for striking? WWW.FIGHTWIZE.COM 8. Name six Primary Targets. Module 1 - Escape 9. Name five ways we use to help overcome larger, stronger people. 10. A general rule in striking is hard to soft. Give five examples. 11. Another general rule in striking is soft to hard. Give five examples. WWW.FIGHTWIZE.COM Module 1 - Escape 12. What is the 4 step concept behind the Escape techniques? 13. What is another Simple concept/Strategy that you could use in a Self Defense situation? 14. Give five benefits of shouting as you strike. Contact Details Website: www.fightwize.com E-mail: Alberta_self_defence@yahoo.ca Tel. 1-403-828-1039 Calgary, Alberta, Canada Information and/or graphics contained in this document may not be copied or reproduced in any manner or form, including digitally without prior written permission. WWW.FIGHTWIZE.COM

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