Sources d'inspiration

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Mes modèles d'inspiration :

Georges Hebert

8 JAPANESE TECHNIQUES To OverCome Laziness 1 IKIGAI Discover your purpose in life. Determine the reason you wake up each morning. Choose something that aligns with your strengths, passions, and the needs of the world. This is what gives life meaning. 3 HARA HACHI BU Don't stuff yourself. Eat until you're 80% full and you'll feel more energized throughout the day. Plus, you won't have to unbutton your pants after lunch. 5 WABI-SABI Find peace in imperfection. Recognize that nothing in life is perfect, including yourself and others. Instead of striving for flawlessness, find joy in the imperfections that make life unique. SHINRIN-YOKU 7 Spend time in nature. It's scientifically proven to reduce stress and improve your mood. 2 KAIZEN Focus on small improvements every day. You don't have to do everything at once, just aim to make progress little by little. 4 GANBARU Nothing worth doing takes much time, no matter how hard one tries. One should be patient with the results and still try to do the best that can be done. 6 SHOSHIN Approach tasks with a beginner's mindset. Don't worry about being perfect or having all the answers. Just be open to learning and trying new things. 8 KAKEIBO Make a budget and stick to it. When you have your finances in order, you'll feel less stressed and more motivated to tackle your other goals.